Therapies provided by Breege:
Counselling and Psychotherapy

Availability:
Tuesdays

Breege's Prices:
£75 per 50-minute session
A few low-cost spaces are available for those on a low income.

Qualifications:
BA, BACP Registered and Accredited Psychotherapist and Counsellor

Profile:
I am a skilled psychotherapist with over 20 years' experience, having helped many people who have struggled with various issues, from depression and low self-esteem to relationship problems and bereavement.

I have a deep commitment to helping individuals find strategies that work. You don't have to come to therapy with any of the answers or even know exactly what you want from it; we can explore this together. Being open to talking and sharing your thoughts is enough to begin with.

Asking for help is an act of strength, not weakness. Sometimes we struggle to make sense of what is going on in our lives.

My training was Integrative, which means I draw on elements of different therapies. The main focus is on you, what you choose to bring and finding creative ways of coping, as one modality can be limiting.

I have experience in charitable settings, the NHS and private practice, where I have worked with people experiencing anxiety, loss, low self-esteem and addictions to drugs or alcohol.

#counselling #psychotherapy